Our Massage

Using myofascial release, trigger point therapy, muscle energy techniques (MET), pin and stretching, and a variety of massage strokes, our massage therapists provide an individualized massage for every client based on their specific needs. This includes pressure, pace, muscle groups, and techniques. We provide 30, 60, and 90 minute long massages.

What We Treat

  • MVAs (neck injuries, whiplash, etc.)
  • General pain and soreness
  • Tight muscles
  • Postural imbalances
  • Stress
  • Migraines and headaches
  • Frozen shoulder
  • Low back pain
  • Sciatica
  • Carpal Tunnel Syndrome/ Thoracic Outlet Syndrome
  • Etc.
  • We also do massage for specific conditions such as: Parkinson’s, Fibromyalgia, Multiple Sclerosis, and cancer patients who might be battling the effects of chemotherapy.

Schedule Your Massage

To schedule a massage with Hollie Hefferman, please click the link below.

Contact Us

​For more information regarding massage, please contact our massage therapists.
Hollie Hefferman, LMT.
Phone: 5035584977
Email: h.hefferman@ir-im.org
Available Fridays 10am-6pm
Accepted Insurances: Pacific Source, Aetna, Providence PPO, Regence/BCBS, MODA
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